NEW SCHEDULE BEGINNING JUNE 26TH!
MONDAY
5:00 am - HIIT with Jeff
OPEN GYM - 6 to 9:15 am
9:30 am - Kettlebell with Lauren
WEDNESDAY
5:00 am - HIIT with Jeff
OPEN GYM - 6 to 9:15 am
9:30 am - HIIT with Lauren
FRIDAY
5:00 am - HIIT with Jeff
OPEN GYM - 6 to 9:15 am
9:30 am - HIIT with Jeff
TUESDAY
OPEN GYM - 5 to 9:15 am
9:30 am - HIIT with Jeff
THURSDAY
OPEN GYM - 5 to 9:15 am
9:30 am - HIIT with Lauren
SATURDAY
OPEN GYM - 6 to 7:30 am
8 am - HIIT with Jeff
Open Gym times will now be available daily!
You will reserve a spot just like a group class, and will be able to work out for 45 minutes with a posted workout or just workout using our equipment as you see fit. This will be semi-private. There will be only 10 members allowed during open gym time. There will be a coach on site at all times to help as needed.
*Pre-registration is required for all classes & open gym times.
