NEW SCHEDULE BEGINNING JUNE 26TH!

MONDAY

5:00 am - HIIT with Jeff

OPEN GYM - 6 to 9:15 am

9:30 am - Kettlebell with Lauren

WEDNESDAY

5:00 am - HIIT with Jeff

OPEN GYM - 6 to 9:15 am

9:30 am - HIIT with Lauren

FRIDAY

5:00 am - HIIT with Jeff

OPEN GYM - 6 to 9:15 am

9:30 am - HIIT with Jeff

TUESDAY

OPEN GYM - 5 to 9:15 am

9:30 am - HIIT with Jeff

THURSDAY

OPEN GYM - 5 to 9:15 am

9:30 am - HIIT with Lauren

SATURDAY

OPEN GYM - 6 to 7:30 am

8 am - HIIT with Jeff

Open Gym times will now be available daily!

  You will reserve a spot just like a group class, and will be able to work out for 45 minutes with a posted workout or just workout using our equipment as you see fit.  This will be semi-private.  There will be only 10 members allowed during open gym time.  There will be a coach on site at all times to help as needed.

*Pre-registration is required for all classes & open gym times.