NEW SCHEDULE BEGINNING JUNE 26TH!

Click here to schedule a class or to book an open gym slot!

MONDAY

5:00 am - HIIT with Jeff

OPEN GYM - 6 to 9:15 am

9:30 am - Kettlebell with Lauren

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WEDNESDAY

5:00 am - HIIT with Jeff

OPEN GYM - 6 to 9:15 am

9:30 am - HIIT with Lauren

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FRIDAY

5:00 am - HIIT with Jeff

OPEN GYM - 6 to 9:15 am

9:30 am - HIIT with Jeff

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TUESDAY

OPEN GYM - 5 to 9:15 am

9:30 am - HIIT with Jeff

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THURSDAY

OPEN GYM - 5 to 9:15 am

9:30 am - HIIT with Lauren

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SATURDAY

OPEN GYM - 6 to 7:30 am

8 am - HIIT with Jeff

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Open Gym times will now be available daily!

  You will reserve a spot just like a group class, and will be able to work out for 45 minutes with a posted workout or just workout using our equipment as you see fit.  This will be semi-private.  There will be only 10 members allowed during open gym time.  There will be a coach on site at all times to help as needed.

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*Pre-registration is required for all classes & open gym times.

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