Owner/Personal trainer, Jeff Wickersham, is an ACE certified personal trainer and fitness enthusiast who loves finding alternate workouts to include in his programming.  Jeff is a husband and father of two very active boys, ages 11 and 9.  He has played sports all his life including high school football and basketball.  Jeff has also been a youth sports coach for 6+ years in the Springford area football and basketball associations.  Jeff brings passion, energy, and a positive attitude to every workout.  Jeff believes that each and every day is a gift and should be lived to the fullest.