Owner/Personal trainer, Jeff Wickersham, is an ACE certified personal trainer and fitness enthusiast who loves finding alternate workouts to include in his programming. Jeff is a husband and father of two very active boys, ages 11 and 9. He has played sports all his life including high school football and basketball. Jeff has also been a youth sports coach for 6+ years in the Springford area football and basketball associations. Jeff brings passion, energy, and a positive attitude to every workout. Jeff believes that each and every day is a gift and should be lived to the fullest.